DEXA Scan: 3 Metrics That Will Boost Your Fitness After 60

A DEXA scan could be the most powerful health test you take after 60. Discover how a simple, affordable DEXA scan provides life-changing insights into your body composition, including

🔹Visceral Fat: The dangerous hidden fat around your organs

🔹Muscle Mass: Your key to longevity and independence

🔹Bone Density: Crucial for preventing life-threatening fractures

A DEXA scan can help you stay strong and independent as you age. Learn how a DEXA scan provides the exact data you need to optimize your fitness and extend your lifespan and healthspan.

My DEXA scan results at age 63:

🔹Visceral fat: 194g (90th percentile)

🔹Muscle ALMI: 8.68 (~75th percentile)

🔹Bone Density Z-score: +0.9 (83rd percentile)

Watch the video, then book your DEXA scan today!