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This little home gym keeps me strong at 64, and it all started for under $300. In this video, I give you a full tour of my 11×10 basement utility-room gym, showing exactly how I built it out, what equipment I chose (and why), and what I wish I had done differently from the beginning.

 I walk through the exact equipment I use each week to stay strong at 64, including:

• A compact Body Solid rack and bench
• My barbell & EZ curl bar
• My full dumbbell set (10–70 lbs.)
• Magnetic micro-plates for small strength jumps
• Chin-dip station, dip belt & neoprene grips
• 4×6 rubber flooring
• Custom mirror
• TV + sound system
• My LED indirect lighting solution

If you’re over 60 and want a simple, effective, joint-friendly home workout setup, this video will give you everything you need to get started.